Saraswati-Barbara


Guidance for Daily Practice

Yoga, Philosophy, and Practice

 

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YOUR LIFE IS YOUR

GREATEST TEACHER

Yoga and meditation are the most efficient means of connecting with one’s body, mind, and to our very own Self.

How does one’s life help or hinder creating this moment in time?

What are the practical methods for understanding Life's mysteries and God Consciousness through a deep connection to one’s body and mind in our day-to-day existence?

Steeped in recognizing and respecting one’s dharma (or individual path), can a spiritual aspirant connect with their higher Self?

Motivation comes from within — and I’m here to help you activate it.

Cultivate & Motivate

Learnings – Teachings – Tips & Tricks

for anyone during difficult times, stressful work days, and moments when manifesting your true self

 

@saraswatibarbara

join us on the journey

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“Durga represents the Divine Mother. She is the energy aspect of the Lord. Without Durga, Shiva has no expression and without Shiva, Durga has no existence. Shiva is the soul of Durga; Durga is identical with Shiva. Lord Shiva is only the silen